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Discover the new Healthy Courage programme, which:

reduces sick leave among employees by up to 32%*

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improves their physical fitness, wellbeing and health markers

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makes a real difference in lowering health risks among your staff

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helps them build healthy habits and change their lifestyle

brings employees together, boosts their productivity and cuts costs

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helps you deliver your ESG strategy and strengthens your employer brand in the market

*Among programme participants; data from Medicover's year-long Healthy Courage research study

The programme is based on a research study whose participants achieved impressive results within six months*:

-66%

less back pain

reduction in visceral fat

-6%

greater distance covered in 12 minutes on a treadmill

+28%

*Among programme participants; data from Medicover's year-long Healthy Courage research study

Healthy Courage

is a six-month programme for groups of 20 employees from the same company who have a high BMI due to being overweight or obese, and who may also have at least one of three health risk factors: high blood pressure, or abnormal blood glucose or cholesterol levels.

The programme is built around regular group training sessions, monitoring of progress and health, and additional support: individually tailored exercises, as well as dietary and motivational support.

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As an employer, you get:

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A communication pack to inform employees about the programme: posters, banners, a one-pager and an email campaign

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Comprehensive administrative support: we keep the participant records (employees sign up anonymously), enrol them through our own systems, keep them motivated and stay on top of deadlines

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Reports: an initial report and a final report summarising health improvements at the end of the programme, as well as reports on employee motivation levels

Look after your employees' health by offering them real help through the Healthy Courage programme!

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