Diet is not only a solution to reduce your body mass, but, most of all, a way to look after your health. A healthy diet affects employees’ immunity and, therefore, their productivity and engagement.
Medicover Diet is the perfect solution for people who want to get rid of excess weight in a healthy way and looking after their immunity. The programme will help prepare well-balanced meals that can be prepared easily and quickly. It will also provide training programmes prepared by experts from Men’s and Women’s Health. It is ideal for people who have no time to visit dieticians or spend many hours in the kitchen. Carefully selected ingredients enabling to prepare easy to make, tasty and balanced meals will provide energy for the whole day.
It will be a huge help for busy office, customer service and sales employees, or for those who work from home. It will help you plan meals with the right number of calories, tell you what products to buy and how to look after your physical condition. It includes different levels of plans aimed at both men and women. Diets have been prepared bearing in mind recommendations of WHO, the National Food and Nutrition Institute, and general principles of healthy nutrition. Their aim is to bring long-term effects without fasting.